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If you think your health is likely to get worse, it can help to talk and make plans for what is important to you, and your hopes and expectations for the future.

You can then record and share these discussions with the people involved in your care, and update them if there’s anything you want to change.

By having these conversations and agreeing to have them written down you are giving guidance, confidence and strength to those closest to you in case you become ill and they have to speak or make decisions for you.

Click the picture below to watch a short film from BBC Ideas exploring the question ‘Should everyone have an end of life plan?

Future Care Planning in NHS Scotland

Within NHS Scotland, planning for the future is usually called Future Care Planning and it involves talking about what you want or don’t want to happen in the future regarding any care you might need.

To do this properly, you’ll need to talk to your family, friends, any health or social care professionals you see regularly (eg doctor or nurse), and possibly a lawyer.

Check out the NHS Scotland official information on Future Care Planning here: NHS Inform Information on Future Care Planning

Issues to consider

There are many aspects of Future Care Planning that you can start yourself, while other aspects might be brought up by a doctor or nurse if you become ill, or if your illness gets worse. Depending on your circumstances and wishes, Future Care Planning might include:

Your thoughts and preferences may change over time, and if so, it is important to let people know.

Further resources

Check out the NHS Scotland official information on Future Care Planning here: NHS Inform Information on Future Care Planning

NHS Greater Glasgow and Clyde has some resources on planning your care here: NHS GGC Information on Planning your care

The Age UK LifeBook is a free booklet where you can write important and useful information about your life, from who insures your car to where you put the TV licence: LifeBook

A short film from 

 

Photo by Karolina Kaboompics

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