For up-to-date information about when you can use self-care, and what to do if your condition worsens and you need medical help, check out the information here: NHS Inform self-help guide
Scottish Partnership for Palliative Care, CBC House, 24 Canning Street, Edinburgh EH3 8EG. Tel 0131 272 2735. E office@palliativecarescotland.org.uk
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