good life, good death, good grief

I think I've got COVID-19. What should I do?

For up-to-date information about when you can use self-care, and what to do if your condition worsens and you need medical help, check out the information here: NHS Inform self-help guide

It can also be helpful to track and monitor your symptoms. Track your temperature, breathing, heart rate and blood pressure if you have the means to do so. Write them down in a notebook, along with the date and time,

Photo by Jules Bss on Unsplash

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Before I die I want to ...
Bereavement Charter for Scotland
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